HOW HEELS HURT

It is known that heels hurt but they’re also bad to our feet, they cause corns and callouses, bunions and even back problems, so we made a post about how heels really hurt you. Lately researches suggests that wearing those stylish pumps may lead to pain and problems from your hips to your toes Shortened…

Myths about Feet

We show you 4 of the most common myths about feet. Men´s Shoe Size We all know that American bodies are getting bigger, but what about our feet? In the United States, the best-selling shoe size is 8.5 for women and 10.5 for men. Those are both up a full size from 30 years ago,…

14 FACTS ABOUT YOUR FEET

In a life time, an average person will take 128,000kms in steps. To have an idea, that’s more than three times around the earth. Watch for early signs of bunions or hammertoes, they are a possible sign of arch or metatarsal problems. When you see soreness or feel burning sensation in the ball of the…

The Worst and Best Shoes for Your Feet (Part 2)

Weeks ago we showed you a list of the worst shoes there are in the market and that you definitely should avoid for healthy foot. Here, we made a list of more shoes you should forget about.    The not so good Flip-Flops These are the worst kind of shoes for people with diabetes. At…

Foot Work Out

Do know know: “Simple stretching” is key to relieving tightness and help you stimulate blood flow in the lower extremities? You can do them at work or at home, doesn´t matter as long as you take time to do it. So take those shoes off for a few minutes and try some of these dayly…

TIPS FOR AN EFFECTIVE FOOT SURGERY RECOVERY

As podiatrist we have clear that not all foot surgeries are the same, we know that the type of surgery you have will significantly determine your recovery time.  At New York Foot Experts, we have some advices and tricks to make getting back on your feet faster and less painful than you think. Dr. Drapacz,…

Bunions

Bunions Patients with bunions often complain of pain when wearing certain types of shoes, especially those that are very narrow in the toe, or when they practice certain physical activities such as walking or running. Painful bunions can be treated with conservative measures. These include changing the type of footwear, silicones and templates. When bunion…